Rustic, earthy, and incredibly nutritious, or Himalayan Gahat is a traditional legume grown in the pristine Himalayan valleys. Known for its unique taste and therapeutic properties, it’s a staple in wholesome, hearty meals.

• Promotes Kidney Health: Traditionally used to prevent and manage kidney stones.
• Aids Digestion: High in dietary fiber, supporting gut health and relieving constipation.
• Supports Weight Management: Low in calories and high in protein, keeping you fuller for longer.
• Rich in Iron: Boosts energy and helps combat anemia.
• Anti-Inflammatory: Contains compounds that reduce inflammation and promote overall wellness.

From traditional soups to parathas and stews, Himalayan Gahat is a flavorful and nutritious addition to your kitchen!